From time to time we all need someone that we trust to help us out.

A supporter can help us to make sense of what is happening.

They can help us to work better.

Use this diagram to see what helps people with FASD and what makes things harder. 

People with FASD need supporters to help them and that’s OK.

Who supports you? Your family? Teachers? Friends? Let us know.

Is there something else they could do to support your brain? Let them know.