Did you know that your senses can help you in many ways?
They also help people with FASD learn and self-regulate.
Every person with FASD is different.
Click on the options below for some ideas.
Many people with FASD find that doing things using their senses helps a lot.
We’d love to see what you do.
What helps you?
Here are some examples.
What works for you?
People with FASD can also be oversensitive to sensory input.
That’s very real and it’s best to avoid things that overwhelm you.
Sometimes an occupational therapist can help.
These videos were part of our first ever experimental Me and My FASD Club pack – they have ideas for activities you can do at home.