What types of things do you like to touch?
Fuzzy blankets?
Slimy slime?
Bubble wrap?
Play dough?
Wet?
Cold?
It’s fun to experiment.
You might find some that help you calm.
Sometimes it can be fun to plan really big messy play with an adult.
Below see if you can find the pictures of young people with FASD playing in 20 pounds of coloured spaghetti!